Call us now ! Send us an email http://maps.google.com/maps?q=8335 Shelby St. Indianapolis United States

Back to Top

317-881-1905

RSS

Blog

Dance Your Way to Better Health

-

Participating in or trying a new dance class is a great place to meet people that share your interest while letting you immerse yourself in feeling and interpreting music. But did you know that taking a dance class is also the perfect way to get in shape? Dancing may look and sound amazing, but it is also a form of aerobic exercise. Read on to learn how dancing can help you improve your health.

Read More ...

Ways to Improve High School Sport Performance With Dance Classes

-

A love of dance extends beyond just the dance classes you attend. If you play high school sports, use dance lessons and classes to improve the way you play on the field. Every sport requires different skills. Improve a number of those skills through learning, practicing, and mastering multiple forms of dance.

Read More ...

8 Tips for Getting the Most out of Dance Classes

-

Dancing is a great way to get healthy, stay fit, remain alert and have fun. Dancing is enjoyed by adults and children alike and has been shown to be beneficial for the heart, lungs, muscles, bones and brain. Dancing also increases strength, promotes flexibility and stimulates mental acuity.

Read More...

Dance for a Healthier Brain

-

Dancing has many health benefits, but recent research suggests that learning to dance can actually improve brain health, to learn more read this blog.

Read More...
< 1 2 3 >